Schedule

Group Class

All Lifestyle members (Except GYM-ONLY member) can schedule & reserve their space in our group fitness classes. Bookings are strongly recommended, especially for those classes with limited space.

Our group fitness class schedule is subject to change. Please refer to the class schedule below for the latest updates.

Not our member? Join us right away!

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CLASS SCHEDULE

Access the best group classes from one Membership!

Please call to sign up for all SPIN classes 24 hours prior to class: 250 751 2348

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Spin
08:30 - 09:30
Cindy

Wild Card
09:00 - 10:00
Michelle/Heather
09:00
Aqua Zumba
09:00 - 10:00
Amber

Full-body Circuit
09:00 - 10:00
Shanan

Hatha(Yoga)
09:00 - 10:00
Devon
Hatha(Yoga)
09:00 - 10:00
Jay

Spin
09:00 - 10:00
Cara
Full-body Circuit
09:00 - 10:00
Heidi

Water fitness
09:00 - 10:00
Sheri-Lyn

Kundalini(Yoga)
09:00 - 10:15
Gerald
Hatha(Yoga)
09:00 - 10:00
Devon

Spin
09:00 - 10:00
Cara
Full-body Circuit
09:00 - 10:00
Jean

Hatha/Yin(Yoga)
09:00 - 10:00
Devon
10:00
Hatha(Yoga)
10:15 - 11:15
Devon

Zumba
10:15 - 11:15
Amber
Zumba
10:15 - 11:15
Lorena
Hatha(Yoga)
10:15 - 11:15
Devon

Zumba
10:15 - 11:15
Amber
11:00

Monday

  • Aqua Zumba Amber
    09:00 - 10:00
  • Full-body Circuit Shanan
    09:00 - 10:00
  • Hatha(Yoga) Devon
    09:00 - 10:00
  • Hatha(Yoga) Devon
    10:15 - 11:15
  • Zumba Amber
    10:15 - 11:15

Tuesday

  • Hatha(Yoga) Jay
    09:00 - 10:00
  • Spin Cara
    09:00 - 10:00

Wednesday

  • Full-body Circuit Heidi
    09:00 - 10:00
  • Water fitness Sheri-Lyn
    09:00 - 10:00
  • Kundalini(Yoga) Gerald
    09:00 - 10:15

Thursday

  • Hatha(Yoga) Devon
    09:00 - 10:00
  • Spin Cara
    09:00 - 10:00
  • Zumba Lorena
    10:15 - 11:15

Friday

  • Full-body Circuit Jean
    09:00 - 10:00
  • Hatha/Yin(Yoga) Devon
    09:00 - 10:00
  • Hatha(Yoga) Devon
    10:15 - 11:15
  • Zumba Amber
    10:15 - 11:15

Saturday

  • Spin Cindy
    08:30 - 09:30
  • Wild Card Michelle/Heather
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Aqua Zumba
09:00 - 10:00
Amber

Monday

  • Aqua Zumba Amber
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Full-body Circuit
09:00 - 10:00
Shanan
Full-body Circuit
09:00 - 10:00
Heidi
Full-body Circuit
09:00 - 10:00
Jean

Monday

  • Full-body Circuit Shanan
    09:00 - 10:00

Wednesday

  • Full-body Circuit Heidi
    09:00 - 10:00

Friday

  • Full-body Circuit Jean
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Hatha(Yoga)
09:00 - 10:00
Devon
Hatha(Yoga)
09:00 - 10:00
Jay
Hatha(Yoga)
09:00 - 10:00
Devon
10:00
Hatha(Yoga)
10:15 - 11:15
Devon
Hatha(Yoga)
10:15 - 11:15
Devon
11:00

Monday

  • Hatha(Yoga) Devon
    09:00 - 10:00
  • Hatha(Yoga) Devon
    10:15 - 11:15

Tuesday

  • Hatha(Yoga) Jay
    09:00 - 10:00

Thursday

  • Hatha(Yoga) Devon
    09:00 - 10:00

Friday

  • Hatha(Yoga) Devon
    10:15 - 11:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Hatha/Yin(Yoga)
09:00 - 10:00
Devon

Friday

  • Hatha/Yin(Yoga) Devon
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Kundalini(Yoga)
09:00 - 10:15
Gerald
10:00

Wednesday

  • Kundalini(Yoga) Gerald
    09:00 - 10:15
No classes hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Spin
08:30 - 09:30
Cindy
09:00
Spin
09:00 - 10:00
Cara
Spin
09:00 - 10:00
Cara

Tuesday

  • Spin Cara
    09:00 - 10:00

Thursday

  • Spin Cara
    09:00 - 10:00

Saturday

  • Spin Cindy
    08:30 - 09:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Water fitness
09:00 - 10:00
Sheri-Lyn

Wednesday

  • Water fitness Sheri-Lyn
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Wild Card
09:00 - 10:00
Michelle/Heather

Saturday

  • Wild Card Michelle/Heather
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Zumba
10:15 - 11:15
Amber
Zumba
10:15 - 11:15
Lorena
Zumba
10:15 - 11:15
Amber
11:00

Monday

  • Zumba Amber
    10:15 - 11:15

Thursday

  • Zumba Lorena
    10:15 - 11:15

Friday

  • Zumba Amber
    10:15 - 11:15
No classes available!

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