Schedule

Group Class

All Lifestyle members (Except GYM-ONLY member) can schedule & reserve their space in our group fitness classes. Bookings are strongly recommended, especially for those classes with limited space.

Our group fitness class schedule is subject to change. Please refer to the class schedule below for the latest updates.

Not our member? Join us right away!

a

CLASS SCHEDULE

Access the best group classes from one Membership!

Please call to sign up for all SPIN classes 24 hours prior to class: 250 751 2348

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Spin
08:30 - 09:30
Cindy
09:00
Full-body Circuit
09:00 - 10:00
Hatha(Yoga)
09:00 - 10:00
Devon
Hatha(Yoga)
09:00 - 10:00
Elizabeth
Full-body Circuit
09:00 - 10:00
Kundalini(Yoga)
09:00 - 10:00
Jay
Hatha(Yoga)
09:00 - 10:00
Devon
Spin
09:00 - 10:00
Cara
Full-body Circuit
09:00 - 10:00
Hatha/Yin(Yoga)
09:00 - 10:00
Devon
10:00
Hatha(Yoga)
10:15 - 11:15
Devon
Zumba
10:15 - 11:15
Amber
Zumba
10:15 - 11:15
Tamara
Hatha(Yoga)
10:15 - 11:15
Devon
Zumba
10:15 - 11:15
Amber
11:00
17:00
Pilates/Fusion(Yoga)
17:30 - 18:30
Elizabeth
18:00

Monday

  • Full-body Circuit
    09:00 - 10:00
  • Hatha(Yoga) Devon
    09:00 - 10:00
  • Hatha(Yoga) Devon
    10:15 - 11:15
  • Zumba Amber
    10:15 - 11:15

Tuesday

  • Hatha(Yoga) Elizabeth
    09:00 - 10:00
  • Zumba Tamara
    10:15 - 11:15

Wednesday

  • Full-body Circuit
    09:00 - 10:00
  • Kundalini(Yoga) Jay
    09:00 - 10:00
  • Pilates/Fusion(Yoga) Elizabeth
    17:30 - 18:30

Thursday

  • Hatha(Yoga) Devon
    09:00 - 10:00
  • Spin Cara
    09:00 - 10:00

Friday

  • Full-body Circuit
    09:00 - 10:00
  • Hatha/Yin(Yoga) Devon
    09:00 - 10:00
  • Hatha(Yoga) Devon
    10:15 - 11:15
  • Zumba Amber
    10:15 - 11:15

Saturday

  • Spin Cindy
    08:30 - 09:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Full-body Circuit
09:00 - 10:00
Full-body Circuit
09:00 - 10:00
Full-body Circuit
09:00 - 10:00

Monday

  • Full-body Circuit
    09:00 - 10:00

Wednesday

  • Full-body Circuit
    09:00 - 10:00

Friday

  • Full-body Circuit
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Hatha(Yoga)
09:00 - 10:00
Devon
Hatha(Yoga)
09:00 - 10:00
Elizabeth
Hatha(Yoga)
09:00 - 10:00
Devon
10:00
Hatha(Yoga)
10:15 - 11:15
Devon
Hatha(Yoga)
10:15 - 11:15
Devon
11:00

Monday

  • Hatha(Yoga) Devon
    09:00 - 10:00
  • Hatha(Yoga) Devon
    10:15 - 11:15

Tuesday

  • Hatha(Yoga) Elizabeth
    09:00 - 10:00

Thursday

  • Hatha(Yoga) Devon
    09:00 - 10:00

Friday

  • Hatha(Yoga) Devon
    10:15 - 11:15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Hatha/Yin(Yoga)
09:00 - 10:00
Devon

Friday

  • Hatha/Yin(Yoga) Devon
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00
Kundalini(Yoga)
09:00 - 10:00
Jay

Wednesday

  • Kundalini(Yoga) Jay
    09:00 - 10:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17:00
Pilates/Fusion(Yoga)
17:30 - 18:30
Elizabeth
18:00

Wednesday

  • Pilates/Fusion(Yoga) Elizabeth
    17:30 - 18:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Spin
08:30 - 09:30
Cindy
09:00
Spin
09:00 - 10:00
Cara

Thursday

  • Spin Cara
    09:00 - 10:00

Saturday

  • Spin Cindy
    08:30 - 09:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Zumba
10:15 - 11:15
Amber
Zumba
10:15 - 11:15
Tamara
Zumba
10:15 - 11:15
Amber
11:00

Monday

  • Zumba Amber
    10:15 - 11:15

Tuesday

  • Zumba Tamara
    10:15 - 11:15

Friday

  • Zumba Amber
    10:15 - 11:15
No classes available!

Need to rent a room? We can help!