One of the most crucial roles of the personal trainer is to motivate you to succeed in your goals and to cheer you on to do your best. Exercising is supposed to be fun. A competent trainer will show you how to avoid boredom with your workout, as well as how to push yourself to succeed when you feel like giving up.

Choose from the elite group of trainers at Lifestyle Health & Fitness in Nanaimo, to see who would best work with you. Purchase your sessions at reception and schedule your appointments with the trainer of your choice. Call us today for more information!


Our trainers are certified professionals who will educate, motivate, and keep you accountable. If you are new to exercise or having trouble staying

Call us at +1 250-751-2348 or email us at to book a FREE session with one of our certified trainers, you may want to consider a personal trainer. Our goal is to get you exercising regularly and obtain the results you want.